Wednesday, November 18

I lied! I LOVE this protein shake diet!

So, I hope you are sitting down. Seriously. Take a seat before you read this. Well, you probably are already sitting since you are most likely using your computer to read this. Unless you are one of the cool kids who surfs the internet with their phone. But I digress...

7 days of protein shakes and not a bite of solid food. 7 days of not-so-much-fun. 7 days of FAT-busting, liver-shrinking goodness. That's what it was!

Because guess how much I lost in 7 days?

17.4 lbs!

Yep. You read that right. 17.4 lbs.

I can hardly believe it!

The funny thing is when I first saw the number, I did the math real quick and thought I lost 14.4 lbs. And I was ecstatic with that. Then I was thinking about where I might be next week and the numbers weren't adding up. So I re-did my math and realized I had been WRONG. 17.4 lbs!

I'm still in shock. Although this has certainly given me the motivation to keep going for another 7 days!

9 comments:

  1. Yes, I am sitting, sipping my Atkins Advantage Mocha Latte Shake...yummy! You CAN do it!! Just 7 more days to go! ;-)

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  2. now that is amazing! what's your favorite shake so far?

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  3. Wow, that's crazy, congrats! Keep up the good work!

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  4. FAR OUT! What an awesome loss. Those protein drinks really kick the weight loss fair in the butt. How fantastic and congrats!!

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  5. That's great! I have the same question, what's your favorite shake so far?

    Are you switching it up? or have you stuck to the same thing?

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  6. That is amazing! I am encouraged - started shopping for my shakes today...twenty days till my liquid diet!

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  7. Thanks, everyone!

    My favorite protein shake so far is BSN's Lean Dessert Protein Powder (chocolate or cinnamon) mixed with ice, skim milk, and decaf coffee crsytals.

    I am pretty much doing the same thing, day in and day out. In reality, there's not too many ways to really mix it up, other than flavors and blended vs. not blended!

    Amy

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  8. Getting excited to be done with this pre-op crap. :) Seriously, I am VERY VERY excited. I swear, it's all I think about 24/7. I've been so NOT productive at work...pathetic.

    Amy

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