So, I hope you are sitting down. Seriously. Take a seat before you read this. Well, you probably are already sitting since you are most likely using your computer to read this. Unless you are one of the cool kids who surfs the internet with their phone. But I digress...
7 days of protein shakes and not a bite of solid food. 7 days of not-so-much-fun. 7 days of FAT-busting, liver-shrinking goodness. That's what it was!
Because guess how much I lost in 7 days?
Yep. You read that right. 17.4 lbs.
I can hardly believe it!
The funny thing is when I first saw the number, I did the math real quick and thought I lost 14.4 lbs. And I was ecstatic with that. Then I was thinking about where I might be next week and the numbers weren't adding up. So I re-did my math and realized I had been WRONG. 17.4 lbs!
I'm still in shock. Although this has certainly given me the motivation to keep going for another 7 days!